Raw and/or Whole Foods Tips and Tricks
Chances are, you have a lot of questions, especially if you are just beginning! Before sending an email, please make sure you have seen the about or work-with-me pages. You can also my Quiz Are Raw Foods really for me.
If I didn't answer your question above or you’d like to email me about something else (even just to say hi!), then you can fill in the contact form below. My email manager or myself will respond within 24-48 hours. Thank you!
Frequently Asked Questions
Do I have to be raw in order to hire you?
No, you can definitely eat what you want. I am here to give you guidance, inspiration and knowledge. What you will finally follow is up to your free will!
Can I start a raw food diet without having transitioned to veganism beforehand?
Yes, you can start raw whenever you feel you want to. My coaching approach is about abundance and not restrictions. I will never oblige you to stop eating your favorite foods nor do I ever judge you for your choices. We can go deeper though and find your whys or find if something harms you a lot. Then we can discuss further but the final choice is yours and only yours!
I have plenty of questions regarding Raw Foods. I am not sure if they are suitable to me!
What about your advanced Program?
My coaching signature program is call AstRaw Healing and it mostly concerns women who haven't found answers and solutions to their weight management problem. This program is a combination of Theta Healing Sessions and Natal Charts interpretations combined with nutritional support. What we are is a combination of universal and environmental elements and forces and our own limiting beliefs... What and how we eat is the final outcome. My approach is to find the roots of the problem, acknowledge it and solve it from point 0.
The doors for this program are about to open somewhere in 2020, so if you want to learn more about this or/and get notified, please use the form on this page.